Time For A Lifestyle Rewrite? #16

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Hello, Happy Sunday,

Ever look around and think, “This life no longer fits”?
That’s where today’s conversation begins – in a hopeful, gutsy, exciting new space.

This week on the podcast, I’m joined by Melinda Louise Hutchings – author, editor of A Grown Up’s Gap Year, and founder of FIT HIIT Pilates – as we talk reinvention, mid-life pivots, and why it’s never too late to rewrite your next chapter.

Get ready for laughter, clarity, and a gutsy lifestyle shift – one that brought much joy. 

All delivered with an authentic “if she can, so can I” warmth – exactly the voice we need right now.

MELINDA’S PICKS FOR YOUR REWRITE CHAPTER TOOL KIT

1. Letting go with kindness – That whisper to let go of what no longer serves you
2. Rules your way – Breakthroughs might look like a passion project you’ve been putting off for too long. Learning to say YES again
3. No regrets, only rewrites – Lean into fresh starts with intention courage and fun

Enjoy!

With love and hugs for a super week.

Monique xx

(LISTEN HERE)

What happens when you finally get a moment to yourself – in another country, in another bed, in a quiet Airbnb with no one asking you where the cheese grater is? Next week’s Podcast episode and Newsletter is a love letter to solo travel: not to ‘find yourself,’ but to remember yourself. Whether it’s a weekend, a month, or just a long walk in a place where no one knows your name – it might just be the prescription you didn’t know you needed.