A Grown Up’s Gap Year – ISSUE #5 – Feel Better
March reset: Feel better with my 5-day kickstart, THE CLINIC sessions ($79), or DIY course. Reclaim wellbeing with practical steps—start now!
Newsletter Archive
These are previous editions of the newsletter, published when this site ran the newsletter directly.
The newsletter now lives on Substack as part of the How To Run Away fortnightly note — a voice essay, Worth Knowing, Worth Skipping, and a writing prompt for your own next bit.
A Grown Up’s Gap Year – ISSUE #4 – Cue the confetti!
A Grown Up’s Gap Year launches 30 Dec 2024! Buy one, gift one free. Embrace 2025 with wellbeing, adventure, and chic—‘Just Wear the Bikini’!
A Grown Up’s Gap Year – ISSUE #3 – Just Wear The Bikini
Just wear the bikini’—embrace midlife joy now! From my book, practical wellness tips inspired by Grandmas and Blue Zones. Do what matters!
A Grown Up’s Gap Year – ISSUE #2 – Jean Wethmar
A Conversation with Jean Wethmar, Co-Founder and Director of Glam Girls Lux Travels.
A Grown Up’s Gap Year – ISSUE #1
Monique champions mid-life women to find courage to reinvigorate; during a time careers take a back seat, kids leave the nest, ageing parents need support, relationships shift, body and mindsets change.
