A Grown Up’s Gap Year – WellBeing Escapes
Sydney day sessions and carefully curated wellbeing trips to places like Kyoto and the Whitsundays. Think circuit breakers, not life detours.
Breaking the Midlife Mold: Secrets of Australia’s Most Relentless PR Student, Monique Van Tulder
This episode of the Media Magnet Podcast with Liz Nable puts the spotlight on Monique van Tulder.
Monique is the bestselling author and Australia’s leading media expert on midlife, who transformed her personal brand after completing the Media Masters Academy in 2023. Monique shares her inspiring journey from a pivotal discovery call to national media stardom, revealing practical tips for building confidence, pitching, and never taking no for an answer. Host Liz Nable discusses the impact of a coachable mindset and relentless consistency in becoming the media’s go-to expert.
Key Topics & Chapter Markers
- The moment Monique hit reset: midlife, motherhood, and finding her voice [0:02]
- The discovery call that sparked Monique’s transformation [1:01]
- How Media Masters Academy shaped Monique’s mindset, habits, and confidence [5:11]
- Building a personal brand in midlife: tips for standing out and staying consistent [8:50]
- Insider media pitching strategies and feedback secrets [15:23]
- How Monique became Australia’s “go-to” expert—hundreds of media features and publications [10:51]
- Self-confidence, persistence, and reframing “no” as next opportunity [20:23]
- Creating industry impact and inspiring women to own their stories [27:27]
This podcast can found here:
Media Magnet PodcastAudio
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A Grown Up’s Gap Year – Kyoto
Reinvigoration. Real-life escape. A four-day circuit breaker for women ready to put themselves back in the picture – this time under paper lanterns, amid temple bells, and sitting for a very good hot coffee.
A Grown Up’s Gap Year – Sydney Day Sessions
Register your interest in Small-group, in-person days (harbour beach location) in Sydney that feel like a cross between a strategy session, a wellbeing consult and very honest conversation with women who get it.
