Monique Van Tulder

Bestselling Author | Podcast Host | Clinical Nutritionist | Wellbeing Coach

February 2, 2025

Freaking Out At 50 Podcast with Tanya Williams

Monique shares what exactly a grown up gap year is, why you should consider it, what you can do if you cannot just magically take off for a long period, and how midlife is a chance to not rewrite but redirect our lives.